Registered Clinical Counselling and Relationship Therapy online in BC and Ontario



Discover a pathway toward a fulfilling life, and connected relationships

I offer a calm space and a clear plan to help you work through your challenges and move toward where you want to be



When you're stuck in your own way of thinking, making progress can feel impossible

 You can find yourself...


Struggling to understand why the relationships that matter most feel so hard—and still not as fulfilling as you need?

Blaming yourself for how things are currently in your life.

Caught in the same old patterns that you can’t seem to break no matter what you do.

But talking with someone can give new perspectives and open you up to new change

I believe that you were made for Connection & Community in more ways than you may realize 

We all have our challenges, and it’s natural that these things wear us down over time. When you come to see me, my desire is that you feel like someone finally gets it. Your concerns make sense. The discomfort you feel matters and these problems are worth fixing. I want to walk through your challenges with you, empowering you to make decisions that fit with who you are.

Over the past twenty years—working in public service, contracting, and private practice I have always loved connecting with my clients and helping them thrive. I work with individuals and couples who are seeking a fulfilling life, and connected relationships.

 I am a Registered Psychotherapist and a Registered Clinical Counsellor with a relationship-based approach to the counselling process. I believe that we need relationships in order to thrive as humans. We were made this way. I use a combination of theories including relational based approaches and emotions are the focal point for a lot of the work I do with clients.

 I am currently booking online services so that together we will work through a plan to get you where you want to be.

-Ann-Marie

What might become possible because of counselling?


  • The chance at greater confidence 
  • Increased confidence 
  • Stronger connections with those who matter to you
  • The ability to live more presently 
  • Less self-doubt 
  • More self-acceptance

Ready to talk to someone?

Here's how to get started

1.
Send Me a Message

Feel free to send me any details, but you don't have to if you are not ready.

2.
Schedule  a Consultation

After you send me a message, I'll invite you to a free call, or online meeting to see if we're a good fit for each other to move forward.

3.
Schedule your Sessions

If you're ready to move forward after the call, you can schedule your sessions in intervals that suit your needs. 

If nothing changes - nothing changes.You can be feel hopeful again

& you no longer have to do this alone